3 Things That Make Your Baby Food Tasty And Healthy

Considering a few factors, Dr Swathi Ramamurthy, Head R&D, Herby Angel, quickly offers much-needed nutrition to your child without compromising taste.

Young children require a lot of nourishing foods to grow healthy, intelligent, and strong. Parents always want to provide little ones with the best nutrition possible consistently. However, the real challenge starts when you have to consider the types of food that have both taste and nourishment. In other words, your food must be satiating, easily digestible, and provide ample energy to your growing bundles of joy. Considering a few factors, Dr Swathi Ramamurthy, Head R&D, Herby Angel, quickly offers much-needed nutrition to your child without compromising taste.

Nutrient-Dense Ingredients: The Foundation of Healthy Baby Food

Nutrient-dense foods are rich in essential proteins. Therefore, the foundation of tasty and healthy baby food begins with fresh and nutrient-dense ingredients. For instance, you can create meals with fruits such as bananas and chiku (Sapodilla). Mashed meals are easy to make, contain a baby’s required nutrients, and taste delicious. Regular intake of bananas regulates bowel movements in children and prevents gastrointestinal problems. Fruit, like chiku, provides energy to toddlers while strengthening their immune systems.

Introducing Flavors: Cultivating Healthy Eating Habits

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